Andrew Huberman· PhD
social interactions is either generating savings or being neutral or generating a taxed feeling literally taxing that brain body budget
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
social interactions is either generating savings or being neutral or generating a taxed feeling literally taxing that brain body budget
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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certain types of social interactions with certain people or groups of people just make us feel taxed it makes us feel stressed it leads to negative affect that is not good feelings or emotions and often elevated levels of autonomic arousal that leave us ruminating and leave us having challenges with sleep