Andrew Huberman· PhD
If you're just making up stories about the other person, they're insensitive. They don't care about me. They don't prioritize me. Then that's not helpful. But in that intervening time, if you can say, if I were telling this story from the other person's perspective, what would their version of this story be? And is there a nugget of overlap? And there is there a nugget of something that feels really genuine to me that I can understand and even have compassion for?