Listening to the song 'Weightless' by Marconi Union for three minutes can reduce anxiety by up to 65%.

“people that listen to a particular song that I'll describe in a moment experience up to 65 percent reductions in their anxiety and that's a significant reduction in anxiety and I should point out that 65 reduction in anxiety in this case was accomplished with just three minutes of listening to this one particular song and get this that particular song was as effective in reducing anxiety as one of the most commonly prescribed benzodiazepines”

“Because unless you're listening to the song in some way that I'm not aware of like excessively loud or something of that sort I can't imagine how listening to the song would be detrimental in any way and if you are anything like the subjects in the study that they explored it could very well be beneficial and help you reduce your anxiety”

“now what you'll see is that clearly a number of people are benefiting from listening to the song to reduce their anxiety or at least that a number of people have listened to this song Because if you put Marconi Union weightless into the search function on YouTube what you'll quickly discover is that the top video has get this 47 million views and it's 10 hours long”