Quality talk therapy creates a safe environment for exploring trauma and its effects.

“let's Define quality talk therapy in the way that Dr Paul Conti did on this episode that's talk therapy for which the patient sometimes referred to as the client but more traditionally referred to as the patient and the therapist so a psychologist or psychiatrist has Good Rapport and as a consequence of that Rapport there is the feeling of support that there is a safe place in which to explore the trauma and what's happening in one's current life in order to understand how that trauma is fitting into adaptive and maladaptive behaviors and emotional states”