Peter Attia· MD
The ability of humans to perform relies on the ability to convert chemical energy into mechanical energy. The mechanical energy, that's your power output.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The ability of humans to perform relies on the ability to convert chemical energy into mechanical energy. The mechanical energy, that's your power output.
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