For severe mental health or metabolic conditions, interventions like supplements, methylene blue infusions, or neurostimulation may be necessary in addition to diet, exercise, sleep, and relationships.

“my sense is just a clean diet and good sleep and good exercise is not going to be sufficient and then we do need to start thinking about can we use this supplement or this methylene blue infusion or even neuros stimulation which is can stimulate mitochondria and stimulate neuroplasticity things like transcranial magnetic stimulation yes which is done non-invasively right it is noninvasive and so can we use those types of strategies to try to improve someone's mental health”