The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
now your body goes back and forth with these throughout the day to differing degrees we must be doing some level of beta oxidation throughout the day it's not an on or off switch but these processes are in competition to some degree which is normal human biochemistry
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
in our biochemistry this is the preference for using the fuel that is already in use so what are we talking about here we're basically talking about the fact that if you are metabolizing glucose then you're not going to be in ketosis and doing beta oxidation
these are not mutually exclusive and you can do beta oxidation you can use fatty acids when you are not necessarily in ketosis but if you listen to the podcast i did with thomas lauer you know that when you are in ketosis when you are using beta oxidation when you are shuttling fatty acids non-esterified fatty acids which are in your blood through the mitochondria through carnitine palmitoel transferase through beta oxidation you are in ketosis a lot of the time