Andrew Huberman· PhD
only 7% of Americans are healthy in all five biomarkers
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
only 7% of Americans are healthy in all five biomarkers
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what we now know is 88 of adults do not meet five criteria of metabolic health if you look at their blood glucose triglycerides hdl blood pressure and their waist circumference
There are statistics on the amount of people in our society who are metabolically healthy. And I've quoted these in the past, but in case you guys are not aware, we are talking about 88% of the population with at least one abnormal metric that might be indicative of something called metabolic syndrome. This could be one of any of the following: high triglycerides, uh low HDL, high blood pressure, waist-to-hip circumference, etc.
and much of the population has at least one of these metrics suggesting that the majority of the population is on the diabetes train