Andrew Huberman· PhD
One of the things your body regulates a handful of things over almost everything blood pH blood glucose blood pressure and electrolyte concentrations like it really does not want to mess with those things at all
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
One of the things your body regulates a handful of things over almost everything blood pH blood glucose blood pressure and electrolyte concentrations like it really does not want to mess with those things at all
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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you don't want obviously you've talked about a million times a bunch of instability and blood glucose that's a bad thing it's one of the four things that your body will regulate almost over almost anything else in addition to pH and blood pressure Etc right and electrolyte concentrations like they don't like to mess with those things at all