Bryan Johnson· Author
the reason why you want a high hrr is because a bad one is an indicator of bad things to comeb including coronary artery disease heart failure hypertension metabolic syndrome diabetes and sleep apnea
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the reason why you want a high hrr is because a bad one is an indicator of bad things to comeb including coronary artery disease heart failure hypertension metabolic syndrome diabetes and sleep apnea
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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