Andrew Huberman· PhD
it wasn't that she was overfat it was that she was under muscled and we spend decades and have spent decades trying to treat obesity when really what we need to be looking at is skeletal muscle
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
it wasn't that she was overfat it was that she was under muscled and we spend decades and have spent decades trying to treat obesity when really what we need to be looking at is skeletal muscle
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
If metabolic health matters to you (and it should), muscle mass should be a priority