I heard a doc mention today online that metformin decreases VO2Max during exercise and should be timed as not to interfere with exercise routine.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I heard a doc mention today online that metformin decreases VO2Max during exercise and should be timed as not to interfere with exercise routine.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
is there additional benefit that comes from metformin or is this a drug that is better reserved for people who are not taking the maximum dose of the drug known as exercise that basically is my question
Adults performing low- or high-intensity aerobic exercise for 16 weeks while taking metformin (2,000 mg/day) showed no improvement in VO₂ max. Those on placebo improved by about 6% on average.
Metformin also blunted increases in macrovascular and microvascular insulin sensitivity seen with both exercise intensities, attenuated improvements in fasting blood glucose, and prevented gains in whole-body insulin sensitivity, even after high-intensity exercise.