Andrew Huberman· PhD
that correct ratio of electrolytes is extremely important because every cell in your body but especially your nerve cells your neurons relies on electrolytes in order to function properly
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that correct ratio of electrolytes is extremely important because every cell in your body but especially your nerve cells your neurons relies on electrolytes in order to function properly
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the reason for that is that all the cells in our body including the nerve cells the neurons require the electrolytes in order to function properly
the reason for that is that all the cells in our body including the nerve cells the neurons require the electrolytes in order to function properly
proper hydration is critical for the optimal functioning of all the cells in your body and that's especially true for the neurons the nerve cells in fact we know that even a slight degree of dehydration can diminish both cognitive and physical performance