The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
so the mitochondria or are the structure within the cells we have 40 trillion cells and each cell might have a handful or many thousand mitochondria and they are the magical part of the cell that does that conversion process of food breaking down uh and then converting to energy to translating it to a currency of energy our body can recognize
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I like to think of the mitochondria being a key place where there's energy transformations so in order for a cell to work it needs energy but in the same way that in order to live our lives we need to have one type of battery for our iPhone a different type of a battery for a laptop a different type of a battery for our automobile we need energy packaged in different ways so this is sort of the charm of the mitochondria and what it does is it's gonna take fats and carbohydrates and proteins and it's going to break it up almost like a Kuzon art and as breaking it up it's gonna harness the electrons and that's what's called an electro-motive force