The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
There's some other studies out there that have shown that really vigorous exercise can temporarily impair mitochondrial capacity. So if you measure it immediately post-exercise or in the short-term after, you can engage in too vigorous an effort. You basically really hammer your cells, and they sort of have a decline in function before they start to come back.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.