Peter Attia· MD
was teih Hashimoto we publish a paper um if you just take muscles put them in a a muscle cells in a dish you add lactate you activate 500 genes
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
was teih Hashimoto we publish a paper um if you just take muscles put them in a a muscle cells in a dish you add lactate you activate 500 genes
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Dr. Brooks talks about the role of lactate in training, how muscle cells adapt for mitochondrial biogenesis when in the presence of lactate, and so much more!
if we just take muscle cells and we incubate them with lactate, it will upregulate over 600 genes, all the genes, basically, of muscle adaptation.