Andrew Huberman· PhD
the fact that anal cysteine has been shown to increase glutathione that's its primary mechanism of action as far as we know and the fact that increases in glutathione are generally healthy and good for us
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the fact that anal cysteine has been shown to increase glutathione that's its primary mechanism of action as far as we know and the fact that increases in glutathione are generally healthy and good for us
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Knack is a precursor to glutathione what is glutathione glutathione is the master antioxidant it's involved in reducing what are called reactive oxygen species which build up in cells that are very metabolically active reactive oxygen species build up even more in cells that are under stress or a body that's under stress and it also has the property of reducing reactive nitrogen species reactive oxygen and reactive nitrogen species significantly increase under conditions of infection
and estaline so Knack is a glutathione precursor
I I don't know what the mechanism is but I believe that with influenza there is a um there is a a tilting of the scale toward oxidative stress and Knack in that sense can be very helpful