Andrew Huberman· PhD
It also stimulates mitochondrial biogenesis, forming new mitochondria, improves mitochondrial function, improves insulin sensitivity, improves mTOR, induced autophagy.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
It also stimulates mitochondrial biogenesis, forming new mitochondria, improves mitochondrial function, improves insulin sensitivity, improves mTOR, induced autophagy.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and in terms of nutrients nad is an important signal as well this transcriptional regulator that I'm talking about it's called PTC one alpha and upstream of it is something called Sur t1 which of course utilizes any D as a cofactor