David Sinclair· PhD
Evidence suggests NAD precursors and keto diets make the clock tick stronger and may alleviate jet lag
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Evidence suggests NAD precursors and keto diets make the clock tick stronger and may alleviate jet lag
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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NAD precursors for jet lag & shift work