Andrew Huberman· PhD
he is so religious about his napping such that when he travels to give seminars at other schools he insists that they schedule a nap time for him after lunch and in his office um you know at between 12:30 and and 1: p.m. he's napping everyone knows this and um and I mention this because I think that um oftentimes people think of the Nappers as the lazy ones but um his output is um near superhuman and he attributes U much of that output uh to the nap