Grounding can reduce inflammation and pain, such as in arthritis, within 5 to 10 minutes.

“if you can only ground for one minute it's gonna you're gonna reduce a little bit of inflammation and you're going to help the blood right”

“so the the number one thing we realized that everybody had improved sleep and everybody had reduced pain and they had more energy”

“it was just a series of of events and sometimes I I think that I was just available I had nothing to do with it but something Infamous me and kept pushing me and pushing me and eventually I answered all these questions and brought to people brought the Together the researchers Everybody it took in order to gather this information and simplify it and make sense of it because it's not believable in the beginning how can I just take my shoes off put my feet on the earth and have inflammation disappear and you can do it in five minutes you know this you know but anyhow so it really for years and then in the beginning I knew I could ground a person I could take an electro EKG patch put it in the palm of their hand connected to a ground cord go stick it into an electrical ground and five to ten minutes later any pain they may have any flaring arthritis or whatever it will instantly stop the inflammation”

“you're maybe I'm saying you're probably yes bare feet on the ground yeah another one of those crazy ideas no there's quite a bit of there's good research and data right yeah relation to inflammation and various things yeah overall quality of life improves with grounding”