David Sinclair· PhD
And then I added Metformin and they really got back to my optimal.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And then I added Metformin and they really got back to my optimal.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I was 48 and it spiked, my age went up, based on their inner age test. And then I changed my lifestyle, I started taking NMN, Metformin, and got that number, inner age, down to 31.4 in a matter of months.
So, I went on NMN and things were somewhat rectified. And then I added Metformin. And they really got back to my optimal.