David Sinclair· PhD
NMN and NR have shown good safety profiles in animal and human studies. Doses up to 2000 mg/day are well-tolerated thus far.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
NMN and NR have shown good safety profiles in animal and human studies. Doses up to 2000 mg/day are well-tolerated thus far.
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