Andrew Huberman· PhD
You can also find it in milk and other foods, but sometimes people ask me, why don't you just take vitamin B3? And won't that just force the body to make NAD? And the answer is no, it doesn't work very well.
Loading…
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
You can also find it in milk and other foods, but sometimes people ask me, why don't you just take vitamin B3? And won't that just force the body to make NAD? And the answer is no, it doesn't work very well.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.