Andrew Huberman· PhD
I tried @truniagen NR & liked it but the cost is ?!!!!
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I tried @truniagen NR & liked it but the cost is ?!!!!
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I don't do any of this stuff in these NAD pathways for sake of increasing lifespan. I do it for sake of the vitality and energy effects that I subjectively experience.
Now, there are some animal data suggesting that increasing NAD either by taking NR and/or NMN can increase lifespan. But frankly, that is not why I take NR and NMN.
And the goal of that is indeed to increase NAD levels within my system. However, and I really want to emphasize this, I do not take NR and NMN in order to increase my lifespan. In fact, at this point in history, it's unclear and seems somewhat unlikely that increasing NAD is going to increase lifespan.
I take NR and nmn with not a lot of religious adherence I should say if I ran out I might not buy it for a while and the only observed effect for me is this accelerated hair growth which is a pain in the butt frankly cuz it just just means I have to get my hair cut more often I'm not trying to grow my hair faster but okay