Andrew Huberman· PhD
Because it truly says, and I think the recent data in cell metabolism and other journals really proves that, a calorie is not a calorie.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Because it truly says, and I think the recent data in cell metabolism and other journals really proves that, a calorie is not a calorie.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Because it truly says, and I think the recent data in cell metabolism and other journals really proves that, a calorie is not a calorie. That's absolutely absurd because of these emulsifiers and the contents of these highly processed foods.