Andrew Huberman· PhD
They eat a high fiber diet, because that's what's available and consistent for them to survive.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
They eat a high fiber diet, because that's what's available and consistent for them to survive.
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and they certainly don't like a whole lot of fiber in their diet
there's very little fiber in their diet