Paul Saladino· MD
I do think that many people are not going to be able to convert k1 from leafy greens into k2 as I talked about in the podcast the Rotterdam studies suggest that strongly and I think we should be getting vitamin K from animals
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I do think that many people are not going to be able to convert k1 from leafy greens into k2 as I talked about in the podcast the Rotterdam studies suggest that strongly and I think we should be getting vitamin K from animals
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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