Bryan Johnson· Author
Use avocado oil for cooking. Why? + has a high flash point + rich in healthy fats
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Use avocado oil for cooking. Why? + has a high flash point + rich in healthy fats
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
avocado oil would even be better as it has a high flashpoint, and is rich in stable monounsaturated fats, including Omega-7, beneficial for controlling cholesterol and heart and brain health.