Chicken fed corn and soy can accumulate linoleic acid, making grass-fed beef a higher quality meat choice.

“I'm not going to stop eating those Foods because I believe those foods are the most nutrient dense and least toxic sources of animal protein we can get most chickens are fed grains most chickens are fed meal that has seed oils which will increase linoleic acid and their fat and I'm not a huge fan of any of that so I don't really want to go to eating chicken fish these are animal-based foods quote unquote but they're just more polluted than grass-fed ground beef especially if you're getting it from a good producer here in Costa Rica I know the”