Paul Saladino· MD
there is evidence that poly phenolic compounds specifically tannins do inhibit protein digestion um protein aces throughout the body
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there is evidence that poly phenolic compounds specifically tannins do inhibit protein digestion um protein aces throughout the body
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the ability of polyphenolic compounds to inhibit digestive enzymes may be of greater significance than realized previously this is just again it's a chapter with a number of references but there is evidence that polyphenolic compounds specifically tannins do inhibit protein digestion protein aces
often I hear anecdotally that people will say they have trouble digesting meat and I ask people what they are eating it with and if they are eating the meat with vegetables is it possible that you are eating vegetables with tannins and that is inhibiting your digestive enzymes and preventing you from digesting other Foods you're eating at the same time yes it is