Aged cheeses are generally easier to digest than other dairy products for individuals who do not tolerate dairy well.

“what about parmigiano-reggiano is that one that's a great example of an age dry cheese that seems to be very well tolerated”

“if you have lactose intolerance you can eat parmesano regano cheese pecino Romano cheese both of which are always raw or an age swiss cheese completely safely you will not end up in the bathroom from those cheeses”

“a parmesano regano cheese which is always raw because it's that way away from Italy it has to be raw and you can see it on the label it'll say raw milk it's usually from grass-fed cows that has almost zero lactose one grams of lactose per 1 ounce of cheese which means if you eat 8 ounces of this cheese you're not even getting one gram of lactose that's definitely not going to trigger lactose intolerant symptoms in humans peino Romano which is a sheep's cheese also is usually raw in fact I think it has to be raw to be called peino Romano .1 gram per 8 ounces no significant amounts of lactose in this cheese an aged Swiss which is one of my favorites also 2 G of lactose per ounce which means not much lactose in this cheese any of the Aged cheeses are going to be very easy to consume from a lactose perspective these are not going to trigger lactose intolerance”

“parmesano regano cheese which is always raw pecino Romano cheese or aged Swiss .1 gr of lactose per ounce”