Andrew Huberman· PhD
We just did. We took 18 people. Oh, I know it doesn't sound like very many, but they did a what's called a crossover study where they went on increasing doses where they took either 10 for the first 10 grams a day for the first week as a supplement, 20 the next week, 30 the next week, and then did a wash out and then switch to the other one. So, they're they're randomized. They might do a radical island the first period and then inulin the second, then a mix fiber, which the party line would say is is supposed to be the best for you. So we put and then we do what we're known for these deep measurements these deep omic measures many molecules of people's blood and as well as clinical measures and so what we discovered is that as a general rule did reduce cholesterol and actually quite substantially it went down about 25%.