An individual's tolerance for oxalate depends on their physiological state, including gut health, liver function (specifically glutathione levels), and kidney health.

“it depends on your liver because it goes right through your liver and trashes your liver and if your liver is not loaded with glutathione you're gonna you're G to suck a lot of that power of the liver to detox other things is going to be kind of used up as it's dealing with the toxicity of oxalate coming into it all the time”

“and then the oxalate moves from your liver to your heart it's only a couple inches from your liver to your heart and then the heart's going to pump that oxalate into the lungs for oxygen and then back into the heart so there's no clearance if the body hasn't removed any of the oxalate it's just pulled it into the bloodstream and your organs of critical life essential organs your liver your heart and your lungs get fully exposed to all this oxalate that you're eating”

“the liver is using up glutathione in in having inflammatory stress during those periods of time and so so is the rest of the body the vascular system the immune cells”