Consuming large amounts of carbohydrates at 9 PM is detrimental because the pancreas is down and regenerating. — Whalespan
Consuming large amounts of carbohydrates at 9 PM is detrimental because the pancreas is down and regenerating.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“if you try and have carbohydrates you know a lot of them in the spring and so in the spring you're going to wear yourself out or if you have them at 9 00 p.m at night the exact opposite is when carbohydrates are by far the hardest on your body because it's when your pancreas is down and supposed to be regenerating not working very hard at that time”