Avoiding plant foods for extended periods can lead to the development of food reactivities due to a recalibrated microbiome.

“The concern that I have for some people is that if you're eating if you're avoiding plant foods for long periods of time that it's going to create a reactivities to foods the other otherwise normally wouldn't have meaning if they they didn't have a problem with x.x plant food but yeah and when they do reintroduction after a long-standing carnivore diet they have an overt reaction well again is that a food sensitivity or is that a microbiome problem that you just need to kind of allow that microbiome to repopulate appropriately or recalibrate appropriately”