Paul Saladino· MD
this is why i'm not a fan of counting calories if it fits your macros weight watchers if you don't address food quality you will never address hunger you will never address satiety
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
this is why i'm not a fan of counting calories if it fits your macros weight watchers if you don't address food quality you will never address hunger you will never address satiety
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.