Paul Saladino· MD
An animal-based diet is a diet centered around animal-foods and accompanied by the least toxic plant foods like fruit…
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An animal-based diet is a diet centered around animal-foods and accompanied by the least toxic plant foods like fruit…
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Eat less of the most toxic plant foods.
An animal-based diet is a diet centered around animal foods, which can be accompanied by the least toxic plant foods like fruit 💪
They focus on animal organs and meat first and make these the centerpiece of their diets, adding the least toxic plant foods in smaller amounts depending on how successful their hunting endeavors are.
an animal-based diet in my opinion is very similar to a carnivore diet but it starts to look more like our hunter-gatherer ancestors it includes some of the least toxic plant foods it's based on meat and organs
this is the whole premise of an animal-based diet eating the least toxic plant foods along with your more nutrient-dense animal foods