Peter Attia· MD
and really stop i mean that's that's not a subtle distinction no no so so the difference in the diets is is critical so if you look at the gross macronutrients the carbohydrates the the fats the protein they're not that different but here's the critical difference is that they use natural ingredients in the nia study in the wisconsin study they wanted to use what they call purified ingredients because your complete control of of the of this you know you might get a a different source of of cornmeal and it might differ slightly in nutrients but if you're just doing specific if you're just doing albumin you know you're always getting the same protein