Traditional Northern European ancestral societies, when strictly carnivore or with minimal plants, consumed meat mostly raw and fermented, and had seasonal plant material introduction.

“so I wound Hilda's gonna come out the ancestral Germanic warrior princess kind of okay I'm from Northern Europe okay so we'll go back a million years I'm out there so hanging out diandra Falls and what are we eating we're eating plants during the summer along with our meat during in a variety of plants during the winter when the hunt is good were had were strictly carnivores if the hunts not good now we're in ketosis burning our fat and surviving when summer comes along we're still eating our meat and Brunhilde is out there gathering some plants that mix in with the beet and for our the societies that are that at least that I can find that are carnivores eating meat alone with no plants or minimal plants these traditional societies I'm aware of we're eating their meat mostly raw and fermented and certainly the meat was a very different product than what I see in the grocery store here”