Paul Saladino· MD
starting in six months infants need a variety of nutrient-dense foods no including foods that are rich in bioavailable iron and zinc
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starting in six months infants need a variety of nutrient-dense foods no including foods that are rich in bioavailable iron and zinc
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as this article points out from four to six months especially in that period and then from six to 12 months kids don't eat a lot of food so the food that you give them i believe the food that we give them should be very nutrient rich what is the most nutrient-rich food it's organs and meat these are and this is within the mainstream guidelines now from 2020 to 2025 meat is considered an optimal first food
new evidence-based guidelines for feeding infants from birth to 24 months recommend meat as an ideal first complementary food
it's meat helps every bite count it's a recent commentary on the dietary guidelines recommending meat is an ideal first complementary food starting in six months infants need a variety of nutrient-dense foods including foods rich in bioavailable iron and zinc etc etc
the 2000 to 2025 dietary guidelines for america actually recommend meat as one of the ideal first foods for infants