Paul Saladino· MD
the processing of these seed oils is quite harsh and it's probably inducing a lot of these linoleic acid products and we're putting a ton of linoleic acid into our bodies
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the processing of these seed oils is quite harsh and it's probably inducing a lot of these linoleic acid products and we're putting a ton of linoleic acid into our bodies
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These are high linoleic acid seed oils that are industrially refined, bleached, and deodorized. They're going to get damaged when you heat them when you fry foods in them. This is horrible for humans.