The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
So I do eat some meat from sustainable sources or from organic sources, I eat some starches and I eat vegetables and I eat fruits, I try not to eat sugars and I don't really like highly processed foods at this point in my life.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I fully support and applaud those of you that are vegans for whatever reason, those of you that are pure carnivore for whatever reason, and those of you that are omnivores for whatever reason. I happen to be an omnivore. My goal is always to eat high quality, minimally or non-processed foods and to eat things in moderation.
Um but I know what I thrive on. I'm an omnivore. Um not that people need to know this, but I like to eat meat, fish, chicken, eggs, lots of fruits and vegetables. I eat very little starch. I wouldn't say I'm low carb because I eat a lot of fruits and vegetables um and some limited amounts of starch.
I just try and emphasize nonprocess processed or minimally processed foods