Paul Saladino· MD
I do think it's important to get your berries organic because they have high levels of pesticides
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I do think it's important to get your berries organic because they have high levels of pesticides
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When it comes to berries, I really feel like it is worthwhile to invest in organic berries, especially strawberries raspberries blackberries cherries. These are some of the most sprayed foods out there, and grapes. So, if you can avoid getting conventional berries, get organic, you're going to have significantly less pesticides in your diet if you just switch to organic berries.