Andrew Huberman· PhD
But people will ask, well, do you take Apple Watch data? Do you take this? Do you take that? And no, for the reasons we talked about, that it overestimates energy expenditure.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
But people will ask, well, do you take Apple Watch data? Do you take this? Do you take that? And no, for the reasons we talked about, that it overestimates energy expenditure.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.