Andrew Huberman· PhD
so you want flexibility over here and then unlimited capacity over there
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so you want flexibility over here and then unlimited capacity over there
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
there's sort of infinite capacity to store fat in your body... limited capacity for carbohydrate store you can store... if you are a marathon runner in 4 hours after 20 miles or so. You bonk because you've exhausted all your carb stores. You can exhaust all your carb stores in 4 hours where it would take days and days and days with fat.