Paul Saladino· MD
there is evidence in humans that ketogenic diets that is limitation of carbohydrates leads to increased stress hormones that is cortisol epinephrine also known as adrenaline and glucagon
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there is evidence in humans that ketogenic diets that is limitation of carbohydrates leads to increased stress hormones that is cortisol epinephrine also known as adrenaline and glucagon
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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now the cortisol and epinephrine May attenuate long term but glucagon is always going to be elevated when you are low carb or limiting your carbohydrates and glucagon is clearly a stress hormone in humans