The idea that meat is harmful due to gut-derived metabolic products like choline and carnitine is incorrect, as these are helpful for humans and TMAO is not harmful.

“TMAO is trimethylamine oxide it is formed in the gut well it's formed in the liver after fm03 which is an enzyme acts on tma which is trimethylamine trimethylamine is formed in the gut when we choline and carnitine very valuable things for humans found in meat choline is important for brain development acetylcholine phosphatidylcholine the membranes of your cells carnitine is an antioxidant and it's probably a longevity promoter being found in meat the carn carnit kind of prefix there but plant-based advocates seem to think that these things are harmful for humans i think we should limit choline consumption because it results in tmao which has been associated keyword is linked associated with worse outcomes but again when we dig into this data it's just a total scam”