Strict 'clean eating' or 'hard food rules' can paradoxically lead to increased consumption of restricted foods and binge eating. — Whalespan
Strict 'clean eating' or 'hard food rules' can paradoxically lead to increased consumption of restricted foods and binge eating.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“the bodybuilding magazine said I couldn't have sugar you know can have you know this can't have that and the the rules for what was clean seemed to be very arbitrary but I was young I didn't know any better no so I'm like okay well I'll I won't have these quote unquote bad foods and the weirdest thing started happening I actually started eating more of them”