The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i start with protein i get one gram per pound of body weight sometimes a little more of grass-fed grass-finished beet beef that's moderately fatty either 20 ground beef or rib eye steaks so i'm getting 20 percent of my calories there uh at least the the beef is 20 fat which doesn't lead to 20 calories as we'll see um but i do like fatty meat and in that fatty meat i'm getting about 200 grams of protein per day which is 800 calories four calories per gram of protein
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
why would i eat chicken when i can eat beef i'm not afraid of red meat honey these things i appreciate the nutrients in liver and heart spleen kidney pancreas brain testicle from bowls and cows from ruminants
and why would i eat chicken when i can eat beef i'm not afraid of red meat any of these things i appreciate the nutrients in liver and heart spleen kidney pancreas brain testicle from bowls and cows from ruminants i don't really want to eat chicken organs or chicken meat because it's just it's a weak bird and it's going to have higher levels of linoleic acid than i want